These spaces have been designed to ensure they never feel overcrowded or rushed, only 4 people are able to book a 1.5 hour timeslot in the gym at a time, so membership numbers will be capped.

The contrast therapy room will never be a shared space (unless you want to add on a friend to join you), and we wanted you to really be able to take your time, that is why the sessions are 90 minutes long and you have the whole space to yourself to enjoy the sauna and cold plunge along with some time at the end to enjoy a tea of your choice.

Memberships
& Casual Rates

Memberships

Gym - Unlimited
$25

Gym - Unlimited + 3 Saunas pw
$55

Gym - Unlimited + 2 contrast therapy + 2 Saunas pw
$85

Unlimited Intro Offer

Take advantage of all of the services at the Wellness Haven for two weeks with our unlimited intro offer.

Unlimited Gym, Contrast Therapy and Sauna

$130

One time purchase only, activated on date of purchase

Casual Rates

Casual Gym Day Visit (as per time slot)
$18

Sauna Only (45mins)
$32

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Contrast Therapy (hot & cold - 90mins)
$69

Concessions

Casual Gym
$90

Sauna Only (45mins)
$160

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Contrast Therapy (hot & cold - 90mins)
$345

Get 6, only pay for 5

All of the above prices are per week

Book an Experience

Book a complimentary
15 minute consultation

Want to take a look at all of the facilities, ask any questions and test out the equipment?
Book in a 15 minute consultation with our founder, Tinelle.

Please click the book now button and download the app, head to facility and book in your consultation

BOOK NOW

Book a complimentary 15 minute consultation

How many people can book the gym at once? +

Only 4 members per timeslot so there is ample room for everyone.

Will you be running classes? +

We will be running women’s only classes after school drop off times – just not quite yet, but they are coming!

How long do I get for a contrast therapy session? +

90 minutes. This gives you space to relax, move slowly, and enjoy your time.

Can I shower after using the sauna and ice bath? +

Absolutely. There is a private bathroom adjacent to the space which you are welcome to use.

Can I bring a friend? +

Yes – We have bring a friend add-ons to our membership and casual booking options.

Do I need to be a member to book? +

We offer both member and casual passes. Please see above for all information.

Do I need to bring a towel? +

Yes, and we advise that if you are booking contrast therapy, then you should bring along two towels if you are wanting to shower afterwards.

Where are you located and is there parking? +

We are located in the beautiful Ocean Beach, Whangarei Heads. Yes, there is ample parking on the property. Once you book, you will be sent parking instructions.

FAQ

How many people can book the gym at once? +

Only 4 members per timeslot so there is ample room for everyone.

Will you be running classes? +

We will be running women’s only classes after school drop off times - just not quite yet, but they are coming!

How long do I get for a contrast therapy session? +

90 minutes. This gives you space to relax, move slowly, and enjoy your time.

Can I shower after using the sauna and ice bath? +

Absolutely. There is a private bathroom adjacent to the space which you are welcome to use.

Can I bring a friend? +

Yes – We have bring a friend add-on’s to our membership and casual booking options.

Do I need to be a member to book? +

We offer both member and casual passes. Please see the details above for all information.

Do I need to bring a towel? +

Yes, and we advise that if you are booking contrast therapy, then you should bring along two towels if you are wanting to shower afterwards.

Where are you located and is there parking? +

We are located in the beautiful Ocean Beach, Whangarei Heads. Yes, there is ample parking on the property, once you book, you will be sent parking instructions.